Hey, I’m Mariah.

I’m a Licensed Professional Counselor based in Oklahoma, and I help kids, teens, parents, and families navigate the messy, meaningful parts of life—tantrums, ADHD, anxiety, anger, transitions, and the big feelings that can leave everyone feeling stuck, overwhelmed, or disconnected.

At the heart of my work is this belief: connection is the foundation for change. Whether I’m working with a 7-year-old struggling with outbursts, a parent trying to stay calm in the chaos, or a teen figuring out who they are—I show up with curiosity, compassion, and practical tools that support healing and growth.

I specialize in working with children and families, but I also support adults and teens navigating parenting stress, trauma, or major life shifts. My approach is always relational, flexible, and collaborative. I meet you where you are, and we move from there—together.

I blend Play Therapy, Trust-Based Relational Intervention (TBRI®), CBT, and somatic-based practices to create spaces where people of all ages feel safe to explore, express, and regulate. You won’t find a one-size-fits-all vibe here—just a warm, honest space to feel seen and supported.

Whether you’re a parent searching for support, a teen figuring things out, or an individual trying to reconnect with yourself or your family—you’re welcome here.

Let’s build something better—together.